Everyday Calm: Relaxing Rituals for Busy People

Darrin Zeer Cindy Luu

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Everyday Calm: Relaxing Rituals for Busy People

Everyday Calm Relaxing Rituals for Busy People A quarter of a million readers have relaxed in the workplace thanks to Darrin Zeer s Office Yoga and Office Spa Now Everyday Calm offers over fun and simple ideas for daily stress relief no matter

  • Title: Everyday Calm: Relaxing Rituals for Busy People
  • Author: Darrin Zeer Cindy Luu
  • ISBN: 9780811837576
  • Page: 442
  • Format: Hardcover
  • A quarter of a million readers have relaxed in the workplace thanks to Darrin Zeer s Office Yoga and Office Spa Now Everyday Calm offers over 50 fun and simple ideas for daily stress relief no matter where you are Start the morning with a Yoga Yawn to wake up your face and feel energized Rely on the contents of a Spa on the Go bag to turn waiting in line into a pamperinA quarter of a million readers have relaxed in the workplace thanks to Darrin Zeer s Office Yoga and Office Spa Now Everyday Calm offers over 50 fun and simple ideas for daily stress relief no matter where you are Start the morning with a Yoga Yawn to wake up your face and feel energized Rely on the contents of a Spa on the Go bag to turn waiting in line into a pampering escape And make ReinCARnation work for you when you can t find your car in a crowded parking lot Using his expert knowledge of yoga, meditation, aromatherapy, massage, and feng shui, Zeer creates effective stress busters that are easy to do on the way home from work, at the supermarket, and even at the movies Packed with Cindy Luu s charming illustrations, Everyday Calm delivers anytime anywhere stress relief.

    • Best Read [Darrin Zeer Cindy Luu] ✓ Everyday Calm: Relaxing Rituals for Busy People || [Nonfiction Book] PDF ↠
      442 Darrin Zeer Cindy Luu
    • thumbnail Title: Best Read [Darrin Zeer Cindy Luu] ✓ Everyday Calm: Relaxing Rituals for Busy People || [Nonfiction Book] PDF ↠
      Posted by:Darrin Zeer Cindy Luu
      Published :2018-04-11T13:27:49+00:00

    One thought on “Everyday Calm: Relaxing Rituals for Busy People

    1. Any Length on said:

      No stars at all.The only one who benefitted from this book are the people who made money from it - your money(!), when you shelled out your hard earned to feather their nests.I was not impressed by this book. I found most of the "calming methods" described in this book childish, stupid or lame. I cannot see how sitting in front of a tumble dryer watching the washing go round is going to get me to calm down at all. I have better things to do with my life than wasting it by sitting in the laundry [...]

    2. Laura on said:

      A quick read and a quick remember for people who need to slow down in their lives. I carried this book around with me in my purse for about a week to use some of its tips, and they do help. A few suggestions are a little "out there" and not really for me, but the majority of the book is helpful in creating rituals and habits for calmness.

    3. Matt Mellott on said:

      Life is very fast paced and stressful. This book will help you keep up with the pace without killing yourself. In this modern world we need to find quick and effective ways to center ourselves. I highly recommend this book. Read it many times and use it as a quick reference in times of stress. Well done.

    4. Anita Griffin on said:

      Nice short bite sized ideas to help manage stress in today's crazy paced world.

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