Travel Yoga: Stretches for Planes, Trains, Automobiles, and More!

Darrin Zeer Frank Montagna

You are here: Home - Uncategorized - Travel Yoga: Stretches for Planes, Trains, Automobiles, and More!


Travel Yoga: Stretches for Planes, Trains, Automobiles, and More!

Travel Yoga Stretches for Planes Trains Automobiles and More Ease the aches ease the pains and ease on down the road From the creator of the best selling Office Yoga comes the ultimate guide for harried travelers and commuters Taking the age old practice of y

  • Title: Travel Yoga: Stretches for Planes, Trains, Automobiles, and More!
  • Author: Darrin Zeer Frank Montagna
  • ISBN: 9780811845038
  • Page: 429
  • Format: Hardcover
  • Ease the aches, ease the pains, and ease on down the road From the creator of the best selling Office Yoga comes the ultimate guide for harried travelers and commuters Taking the age old practice of yoga and adapting it for our modern lives, author Darrin Zeer has compiled than 50 techniques to help travelers relieve muscle tension, master the art of waiting, createEase the aches, ease the pains, and ease on down the road From the creator of the best selling Office Yoga comes the ultimate guide for harried travelers and commuters Taking the age old practice of yoga and adapting it for our modern lives, author Darrin Zeer has compiled than 50 techniques to help travelers relieve muscle tension, master the art of waiting, create hotel room harmony, blow off steam, and arrive revived The removable guide in back is especially useful for frequent fliers, outlining stretches perfectly suited for small spaces Packed with playful illustrations by Frank Montagna, Travel Yoga offers a host of techniques guaranteed to soften any landing.

    • Best Read [Darrin Zeer Frank Montagna] ✓ Travel Yoga: Stretches for Planes, Trains, Automobiles, and More! || [Manga Book] PDF ↠
      429 Darrin Zeer Frank Montagna
    • thumbnail Title: Best Read [Darrin Zeer Frank Montagna] ✓ Travel Yoga: Stretches for Planes, Trains, Automobiles, and More! || [Manga Book] PDF ↠
      Posted by:Darrin Zeer Frank Montagna
      Published :2018-06-07T18:38:29+00:00

    One thought on “Travel Yoga: Stretches for Planes, Trains, Automobiles, and More!

    1. Miss Lily on said:

      This is one I'll keep in my carry-on! Includes stretches from everywhere from before you leave your house on your journey to train, auto, and airplane-accessible stretches, with ideas for when to use them for best results! Lots of ideas for relaxing when you get to your hotel room, and how to make the best of the resources you have!

    Leave a Reply

    Your email address will not be published. Required fields are marked *